Расписание (Фитнес-зал)
Дата / Время |
1 Мар Пн |
2 Мар Вт |
3 Мар Ср |
4 Мар Чт |
5 Мар Пт |
6 Мар Сб |
7 Мар Вс |
8 Мар Пн |
9 Мар Вт |
10 Мар Ср |
11 Мар Чт |
12 Мар Пт |
13 Мар Сб |
14 Мар Вс |
15 Мар Пн |
07:00 |
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Upper Body + Flex
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Upper Body + Flex
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Upper Body + Flex
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Upper Body + Flex
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08:30 |
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Fitness Yoga
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Stretching
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Fitness Yoga
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Stretching
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Fitness Yoga
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Stretching
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Fitness Yoga
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Stretching
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Stretching
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10:00 |
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Problem zone
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Pilates
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Problem zone
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Pilates
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Problem zone
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Stretching
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Pilates
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Problem zone
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Pilates
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Problem zone
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Pilates
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Problem zone
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Stretching
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Pilates
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11:30 |
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Суставная гимнастика
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Super Mama
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Суставная гимнастика
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Hot Iron
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Суставная гимнастика
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Fitball
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Fitball
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Суставная гимнастика
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Super Mama
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Суставная гимнастика
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Hot Iron
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Суставная гимнастика
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Fitball
|
Fitball
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13:00 |
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Hot Iron
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Fitness Yoga
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Hot Iron
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Fitness Yoga
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Dance Mix
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Pilates
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Fitness Yoga
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Hot Iron
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Fitness Yoga
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Hot Iron
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Fitness Yoga
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Dance Mix
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Pilates
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Fitness Yoga
|
15:00 |
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Stretching
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Суставная гимнастика
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Stretching
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Суставная гимнастика
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Hot Iron
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Bums + ABS
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Суставная гимнастика
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Stretching
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Суставная гимнастика
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Stretching
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Суставная гимнастика
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Hot Iron
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Bums + ABS
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Суставная гимнастика
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16:00 |
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Fitball
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Active Training
|
Fitball
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Active Training
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Суставная гимнастика
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Stretching
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Active Training
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Fitball
|
Active Training
|
Fitball
|
Active Training
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Суставная гимнастика
|
Stretching
|
Active Training
|
17:30 |
Stretching
|
Pilates
|
Stretching
|
Pilates
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Stretching
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Problem zone
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Hot Iron
|
Stretching
|
Pilates
|
Stretching
|
Pilates
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Stretching
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Problem zone
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Hot Iron
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Stretching
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18:30 |
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Stretching
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Stretching II
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Stretching
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Stretching II
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19:00 |
Bums + ABS
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Problem zone
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Bums + ABS
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Problem zone
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Bums + ABS
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|
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Bums + ABS
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Problem zone
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Bums + ABS
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Problem zone
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Bums + ABS
|
|
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Bums + ABS
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20:00 |
Hot Iron
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Dance Mix
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Hot Iron
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Dance Mix
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Hot Iron
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Dance Mix
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Hot Iron
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Dance Mix
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Hot Iron
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Hot Iron
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